Sun Gazing What They Don't Want You to Know

Sun Gazing

 

Sun gazing benefits has been discuss worldwide, the desire to know the fullest imminent benefits of sun gazing spread like a sun rays, becoming a highly controversial topic that it caught the attention of the people in the scientific world.
Sun holds vast energy that is easily available for people who knows how to unleash the secret of sun’s energy.
Here are some of the sun gazing benefits:

It allows a person to experience various physical and spiritual benefits. A person who practices sun gazing experiences the feelings of well-being, a connection with nature, a feeling of spiritual enlightenment, and a sense of rightness about sun gazing as a practice.
Some positive results reported by sun gazers are increased energy levels and decreased appetite. ( Good for people who wants to lose weight, but this must be carefully done to avoid the risk)
Sun gazing techniques has been used in the “Bates Method” to improve eyesight, but many practitioners believe that sun gazing alone can improve or completely recover one from visual defects.
Within 90 days if the sun gazing is continuously done every day, all the mental disorders and mental diseases are cured. It makes the person win over fears. It can be fear of death, fear of uncertainties, stress and like. Nature becomes pleasurable and anger is controlled. When done for 180 days, it is believe that all physical disorders get cured. When you reach the final phase of 270 days, you get the victory over the taste and hunger.
But just any other practices, sun gazing must be done correctly. Today we know that sunlight can be very damaging to our eyes but totally blocking it out isn't the answer either.

Techniques and Tips in doing sun gazing:
Under the open sky stand barefooted and on Mother Earth. Avoid standing in concrete, tiles, lawn or top of the buildings. You must stand in the ground that is sand like ocean or riverfront or dirt or like baseball practice ground. This by 5 to 10 seconds every day.

To avoid damage in the eye retina, sun gazing has to be done during the first hour of sunrise. Don’t look at the sun after one hour for it is too bright. You can opt to do it in the last hour of sunset, but you have to remember that the morning sun gives you vitamins A and D.

In gazing the sun, one must also pray that the sun energy that enters through the eyes to the Brain and Body and that the sun gazing benefits will be fully utilized by us. This is very important because what you believe becomes the reality of you.

Sun gazing benefits and the right way to do it, is like a religion. You have the freedom to choose what you want to do and believe, since this is not just about ordinary way of looking at the sun, it involves spirituality…the very core responsibility that makes us human being superior from other living animals.